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Patience

Patience

Season 3 Episode 305
26:46
Courage

Courage

Season 3 Episode 306
26:46
Key

Key

Season 3 Episode 307
26:46
Vision

Vision

Season 3 Episode 308
26:46
Adventure

Adventure

Season 3 Episode 309
26:46
Transformation

Transformation

Season 3 Episode 310
26:46
Magic

Magic

Season 3 Episode 311
26:46
Spirit

Spirit

Season 3 Episode 312
26:46
Universe

Universe

Season 3 Episode 313
26:46
Episode 5: The Calling

The Calling

Season 4 Episode 5
53:05
When Whales Could Walk

When Whales Could Walk

Season 51 Episode 1
53:31
Tuberculosis: The Forgotten Plague

Tuberculosis: The Forgotten Plague

Season 6 Episode 5
26:49
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Yndi Yoga

Acceptance

Season 3 Episode 304

“Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.” Filmed at sunrise by the ocean, this practice will empower you to meet yourself where you are and understand that adjusting postures for your needs and using yoga to heal is the most therapeutic and empowering approach. A slower yet transformative practice with modifications clearly demonstrated.
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Universe
26:46
Season 3 Episode 313
Universe
This vinyasa flow practice will strengthen the entire body and awaken the soul.
Spirit
26:46
Season 3 Episode 312
Spirit
The breath guides the body in this all-level practice to awaken the energy within.
Magic
26:46
Season 3 Episode 311
Magic
A Fusion practice offers a therapeutic and transformative experience.
Transformation
26:46
Season 3 Episode 310
Transformation
An all-encompassing practice to challenge, strengthen, and stretch body and mind.
Adventure
26:46
Season 3 Episode 309
Adventure
A flow with fun transitions to strengthen, stretch, improve balance and find joy.
Vision
26:46
Season 3 Episode 308
Vision
Using your gaze to improve focus and alignment and achieve clarity.
Key
26:46
Season 3 Episode 307
Key
A fluid practice with postures to detox your body and unlock blockages.
Courage
26:46
Season 3 Episode 306
Courage
A heart-opening flow to invigorate the whole body with extra emphasis on backbends.
Patience
26:46
Season 3 Episode 305
Patience
A flow with moments to pause, breathe, and slow down, and postures to inspire calm.
Truth
26:46
Season 3 Episode 303
Truth
Slow down and connect with the heart, the breath, and stillness to find the truth within.
Roots
26:46
Season 3 Episode 302
Roots
With solid roots we can face our world with more strength and resilience.
Structure
26:46
Season 3 Episode 301
Structure
The right structure creates safety so you can receive optimal benefits from the practice.
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