Stream Yndi Yoga Seasons & Full Episodes | PBS SoCal

Yndi Yoga

Lifestyle

Lifestyle

Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.

Watch this show and many more anytime, anywhere on the free PBS App.

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Upcoming Airdates

Saturday Nov 30, 6:30 AM PST on PBS SoCal Create
Wednesday Dec 4, 6:30 AM PST on PBS SoCal Create

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Universe

Universe

Season 3 Episode 313

Universe

This vinyasa flow practice will strengthen the entire body and awaken the soul.

Spirit

Spirit

Season 3 Episode 312

Spirit

The breath guides the body in this all-level practice to awaken the energy within.

Magic

Magic

Season 3 Episode 311

Magic

A Fusion practice offers a therapeutic and transformative experience.

Transformation

Transformation

Season 3 Episode 310

Transformation

An all-encompassing practice to challenge, strengthen, and stretch body and mind.

Adventure

Adventure

Season 3 Episode 309

Adventure

A flow with fun transitions to strengthen, stretch, improve balance and find joy.

Vision

Vision

Season 3 Episode 308

Vision

Using your gaze to improve focus and alignment and achieve clarity.

Key

Key

Season 3 Episode 307

Key

A fluid practice with postures to detox your body and unlock blockages.

Courage

Courage

Season 3 Episode 306

Courage

A heart-opening flow to invigorate the whole body with extra emphasis on backbends.

Patience

Patience

Season 3 Episode 305

Patience

A flow with moments to pause, breathe, and slow down, and postures to inspire calm.

Acceptance

Acceptance

Season 3 Episode 304

Acceptance

Adjusting postures and using yoga to heal is the most therapeutic and empowering approach.

Truth

Truth

Season 3 Episode 303

Truth

Slow down and connect with the heart, the breath, and stillness to find the truth within.

Roots

Roots

Season 3 Episode 302

Roots

With solid roots we can face our world with more strength and resilience.

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