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Tell Me More with Kelly Corrigan
Matt Walker Promo Clip
Matt Walker speaks on the optimal amount of hours of sleep we should get a night. He then describes a sleep study that compared subjects who were limited to six hours of sleep a night to those who were allowed a full eight hours. After even one night, researchers could distinguish the differences in the two groups’ output and overall mood.
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26:05
Kelly, Dr. Abernethy, BJ Miller and W. Kamau Bell discuss spirituality and well-being.
26:05
Kelly and Dr. Bret Scher, Dr. Michael Lenoir and Cava Menzies discuss modern nutrition.
26:05
Kelly hosts a roundtable to discuss the role of movement in wellness.
26:05
Kelly speaks with Dr. Matthew Walker about the benefits of a good night’s sleep.
26:05
Kelly, Esther Perel, Katie Couric and Timothy Goodman discuss connection.
26:05
Kelly leads a conversation on mental health disorders and therapies.
26:05
Kelly speaks with Dr. Collins, former director of the National Institutes of Health.
26:05
Kelly speaks with Dr. Dima Amso about childhood development and the role of nurture.
26:05
Kelly discusses the current state of well-being in America with a panel of health experts.
25:51
Cultural commentator David Brooks on repairing our social fabric through deep listening.
25:48
CEO of Thrive Global, Arianna Huffington, on beating burnout with behavioral change.
25:51
Pain psychologist Rachel Zoffness analyzes the science of pain and its myths.