Find Flow, Practice Mindfulness and Engage in Self-Care at These South L.A. Hidden Gems
Take a journey through health, wellness and mindfulness with the PBS SoCal Original digital series "SoCal Wanderer," as host Rosey Alvero experiences a unique "Soul Flow" yoga session and meditation at the Tree Yoga Cooperative in South L.A.
A worker-owned collective, Tree Yoga Cooperative has set an intention for community healing — with a healthy dose of social justice and sustainability.
Discover this resource for holistic healing and practicing mindfulness by watching the episode below.
And once you've gotten your flow on and are feeling grounded, there are plenty of other hidden gems in the South L.A. community where you can seek out self-care and inner peace — and experience community pride, too.
Whether you're looking to bask in the outdoors, nourish your body with some vegan eats or taste coffee made from locally-roasted beans grown around the world, find some inspiration in the video below.
You can also watch all the episodes of "SoCal Wanderer" Season 3 by streaming them here (check out the playlist below) or for free on the PBS App.
"SoCal Wanderer" is made possible by the Wurwand Foundation's key initiative to support local entrepreneurs, FOUND/LA.