Skip to main content
Access to this video is a benefit for members through
Back to Show
The School of Greatness with Lewis Howes

Top Hacks for Shredding Fat, Gaining Muscle & Crushing Goals

Season 4 Episode 404

Join Lewis Howes as he talks with Nick Bare, founder of Bare Performance Nutrition, about his journey from a college startup to a leading fitness brand. Learn essential morning routines, goal-setting strategies, and tips for consistency. Nick shares his military-learned values of leadership, integrity, and team building to help you achieve your fitness goals and more.

Support Provided By
Season
The Transformational Technique of Intermittent Fasting
26:46
Discover the benefits of intermittent fasting and holistic health with Cynthia Thurlow.
How Dopamine Drives Creativity, Love & Addiction
26:46
Learn how dopamine influences love, creativity, and addiction with Dr. Lieberman.
Heal & Move On from Narcissistic Relationships
26:46
Learn how to identify, heal, and move on from narcissistic relationships with Dr. Ramani.
The Key Signs You’re Not Healthy & How to Fix It
26:46
Boost your health with tips from Dr. Casey Means on improving metabolism and flexibility.
Set Essential Boundaries for Healthier Relationships
26:46
Discover key relationship boundaries and their benefits with Melissa Urban.
Healthy Relationships & Emotions: Keys to a Longer Lifespan
26:46
Learn how relationships and emotional health influence your lifespan with Dr. Mark Hyman.
Manifest Success with These Daily Affirmations
26:46
Unlock self-love with Humble The Poet. Overcome old beliefs and embrace new possibilities.
Spot Toxic Relationships & Create Healthy Connections
Unlock with PBS Passport
26:46
Discover signs of toxic relationships and build healthy connections with Nedra Tawwab.
Investment Hacks for a Financially Abundant Future
Unlock with PBS Passport
26:46
Learn Jaspreet Singh's formula to building wealth and retiring early with practical hacks.
Stop Chasing Love & Do This Instead
Unlock with PBS Passport
26:46
Explore relationship insights and manifestation myths with Martha Higareda.
Nick Lavery
Unlock with PBS Passport
26:46
How to deal with pain and grief and the tools necessary to be a great leader.
Dr. Mariel Buqué
Unlock with PBS Passport
26:46
How to understand the different levels of trauma and dealing with triggering moments
Active loading indicator