Access to this video is a benefit for members through
Back to Show
The School of Greatness with Lewis Howes
Dr. Mariel Buqué
Season 3
Episode 312
Psychologist and Intergenerational Trauma Expert Dr. Mariel Buqué shares how to understand the different levels of trauma, how to deal with triggering moments and how to regulate our nervous system every day.
Support Provided By
Season
26:46
Discover the benefits of intermittent fasting and holistic health with Cynthia Thurlow.
26:46
Learn how dopamine influences love, creativity, and addiction with Dr. Lieberman.
26:46
Learn how to identify, heal, and move on from narcissistic relationships with Dr. Ramani.
26:46
Boost your health with tips from Dr. Casey Means on improving metabolism and flexibility.
26:46
Discover key relationship boundaries and their benefits with Melissa Urban.
26:46
Learn how relationships and emotional health influence your lifespan with Dr. Mark Hyman.
26:46
Unlock self-love with Humble The Poet. Overcome old beliefs and embrace new possibilities.
Unlock with PBS Passport
26:46
Discover Nick Bare's top hacks to lose weight, build muscle, and crush your fitness goals.
Unlock with PBS Passport
26:46
Discover signs of toxic relationships and build healthy connections with Nedra Tawwab.
Unlock with PBS Passport
26:46
Learn Jaspreet Singh's formula to building wealth and retiring early with practical hacks.
Unlock with PBS Passport
26:46
Explore relationship insights and manifestation myths with Martha Higareda.
Unlock with PBS Passport
26:46
How to deal with pain and grief and the tools necessary to be a great leader.