Up Next
Back to Show
PBS News Hour
How good sleep habits affect your overall health
More than 50 million Americans struggle with chronic sleep disorders, according to the American Academy of Sleep Medicine. New research suggests that being in tune with the body's circadian rhythm — a 24-hour internal clock that regulates sleep cycles — is crucial for our health. Dr. Jennifer Martin, president of the American Academy of Sleep Medicine, joins John Yang to discuss.
Support Provided By
Season

26:44
April 19, 2025 - PBS News Weekend full episode

57:46
April 18, 2025 - PBS News Hour full episode

57:46
April 17, 2025 - PBS News Hour full episode

57:46
April 16, 2025 - PBS News Hour full episode

57:46
April 15, 2025 - PBS News Hour full episode

57:46
April 14, 2025 - PBS News Hour full episode

26:44
April 13, 2025 - PBS News Weekend full episode

26:45
April 12, 2025 - PBS News Weekend full episode

57:46
April 11, 2025 - PBS News Hour full episode

57:46
April 10, 2025 - PBS News Hour full episode

57:46
April 9, 2025 - PBS News Hour full episode

57:46
April 8, 2025 - PBS News Hour full episode