Skip to main content
Back to Show
PBS News Hour

Study finds night owls have ‘superior cognitive function’

According to the CDC, more than 1 in 3 adults say they are not getting sufficient sleep. Now, new research suggests it’s not just how much sleep you get, but what time you go to bed and wake up that matters. Laura Barrón-López speaks with Azizi Seixas, associate director at the Center for Translational Sleep and Circadian Sciences at the University of Miami, to learn more.

Support Provided By
Season
November 13, 2024 - PBS News Hour full episode
57:46
November 13, 2024 - PBS News Hour full episode
November 12, 2024 - PBS News Hour full episode
57:46
November 12, 2024 - PBS News Hour full episode
November 11, 2024 - PBS News Hour full episode
57:46
November 11, 2024 - PBS News Hour full episode
November 10, 2024 - PBS News Weekend full episode
26:45
November 10, 2024 - PBS News Weekend full episode
November 9, 2024 - PBS News Weekend full episode
26:45
November 9, 2024 - PBS News Weekend full episode
November 8, 2024 - PBS News Hour full episode
57:46
November 8, 2024 - PBS News Hour full episode
November 7, 2024 - PBS News Hour full episode
57:46
November 7, 2024 - PBS News Hour full episode
November 6, 2024 - PBS News Hour full episode
57:46
November 6, 2024 - PBS News Hour full episode
November 5, 2024 - PBS News Hour full episode
56:58
November 5, 2024 - PBS News Hour full episode
November 4, 2024 - PBS News Hour full episode
57:46
November 4, 2024 - PBS News Hour full episode
November 3, 2024 - PBS News Weekend full episode
26:44
November 3, 2024 - PBS News Weekend full episode
November 2, 2024 - PBS News Weekend full episode
26:45
November 2, 2024 - PBS News Weekend full episode
Active loading indicator