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GARDENFIT
Plants and All That Jazz
Season 2
Episode 210
Leslie Martin, an accomplished jazz musician and classical pianist, is also an avid gardener. His quarter-acre plot in the heart of New Orleans features English cottage-style gardening and Japanese traditional accents. He built waterfalls and bridges, and planted trees to create a rhythmic perimeter around his property. His overworked hands were relieved with pebble massages and stretches.
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Join a culinary pioneer for a dramatic dinner and see how he addresses lower back pain.
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Experience a designer’s magical garden rooms and see how she finds strength and balance.
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A photographer’s aches in the garden and behind the camera are relieved with stretches.
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A home-staging guru transforms her home with plants and resolves hip pain with stretches.
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A flautist created a pollinator retreat. Her pain is alleviated through better alignment.
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Creating delicate miniature worlds causes wrist pain; self-message provides relief.
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A 40-acre farm produces flowers for arrangements; stretches provide relief from bending.
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Sticks and saplings create stunning outdoor art; the artist gains ankle and leg strength.
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A culinary farm-to-table pioneer alleviates shoulder pain while harvesting fruit trees.
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A ceramicist creates stunning vases and improves her posture in the garden and the studio.
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A jeweler mixes natural materials with gemstones; stretches relieve back pain.