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GARDENFIT
Garden Rooms with a View
Season 2
Episode 212
Bunny Williams, a legend in home and garden design, brings her style principle outdoors by creating garden rooms and walkways that flow naturally, just as a well-designed home. We encounter a parterre, formal gardens and spectacular mixed borders in the garden rooms surrounding her house. With a special “kickstand” technique, she learns how to bend in her garden for strong hips and good balance.
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26:46
Join a culinary pioneer for a dramatic dinner and see how he addresses lower back pain.
26:46
A photographer’s aches in the garden and behind the camera are relieved with stretches.
26:46
Tour a jazz pianist’s urban garden and see how overworked hands get relief with pebbles.
26:46
A home-staging guru transforms her home with plants and resolves hip pain with stretches.
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A flautist created a pollinator retreat. Her pain is alleviated through better alignment.
26:46
Creating delicate miniature worlds causes wrist pain; self-message provides relief.
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A 40-acre farm produces flowers for arrangements; stretches provide relief from bending.
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Sticks and saplings create stunning outdoor art; the artist gains ankle and leg strength.
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A culinary farm-to-table pioneer alleviates shoulder pain while harvesting fruit trees.
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A ceramicist creates stunning vases and improves her posture in the garden and the studio.
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A jeweler mixes natural materials with gemstones; stretches relieve back pain.