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GARDENFIT
A Symphony of Native Plants
Season 2
Episode 208
Cynthia Meyers is a renowned flautist and principal piccolo player in the Boston Symphony Orchestra. She hears the sounds of nature in symphonies. Using native plants, she makes havens for birds, bees and butterflies in her garden retreat. She focuses on untamed environments, turning a grass front yard into a flower garden. Her shoulder and knee pain are eased through better body alignment.
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Join a culinary pioneer for a dramatic dinner and see how he addresses lower back pain.
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Experience a designer’s magical garden rooms and see how she finds strength and balance.
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A photographer’s aches in the garden and behind the camera are relieved with stretches.
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Tour a jazz pianist’s urban garden and see how overworked hands get relief with pebbles.
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A home-staging guru transforms her home with plants and resolves hip pain with stretches.
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Creating delicate miniature worlds causes wrist pain; self-message provides relief.
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A 40-acre farm produces flowers for arrangements; stretches provide relief from bending.
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Sticks and saplings create stunning outdoor art; the artist gains ankle and leg strength.
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A culinary farm-to-table pioneer alleviates shoulder pain while harvesting fruit trees.
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A ceramicist creates stunning vases and improves her posture in the garden and the studio.
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A jeweler mixes natural materials with gemstones; stretches relieve back pain.