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Christina Cooks: Back to the Cutting Board
What's with Diabetes?
Season 4
Episode 406
I have talked about diabetes incessantly over the years and it’s been like beating my little head against a wall. How has this almost completely preventable disease become an industry in our modern culture and how can we take back control of our wellness…and our blood sugar levels? It’s easy and delicious. Let’s talk about creating a truly sweet life.
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
26:45
So much debate about oil. We need only look at ancient history for the answer.
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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26:46
What is Italy doing for sustainability?