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Rules of the Kitchen

Rules of the Kitchen

Season 2 Episode 209
26:46
Cook Your Way to the Life You Want

Cook Your Way to the Life You Want

Season 2 Episode 210
26:46
Essential Plant Proteins

Essential Plant Proteins

Season 2 Episode 211
26:46
Fear and Loathing in the Kitchen

Fear and Loathing in the Kitchen

Season 2 Episode 212
27:16
It’s the Food Silly

It’s the Food Silly

Season 2 Episode 213
26:46
The Macroterranean Way

The Macroterranean Way

Season 3 Episode 301
26:46
The World’s Healthiest Diet

The World’s Healthiest Diet

Season 3 Episode 302
26:46
The World’s Sexiest Diet

The World’s Sexiest Diet

Season 3 Episode 303
26:46
The Tomato

The Tomato

Season 3 Episode 304
26:46
Verdure

Verdure

Season 3 Episode 305
26:46
The Drama of It All

The Drama of It All

Season 3 Episode 306
26:46
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Christina Cooks: Back to the Cutting Board

What a Gutsy Move

Season 2 Episode 207

You’re either tough or you’re not. And by tough I don’t mean…mean. I mean resilient and tough coming from deep in your gut tough. Taking care of digestion will have you taking care of business. Let me show you just how gutsy you can be. Recipes include carrot parsnip tatin, burdock kinpira and winter vegetable salad.

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Music Power
26:45
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
Simply Sweet
26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
More Than the Food on Your Plate
26:45
Is there more to food than food? There are nutrients we see and energy we feel.
How the Past Informs the Future
26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
Oh, Spicy!
26:46
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
The Life of the Party
26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Vegetable Love Affair
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26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Tradition
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26:45
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Could We Live Longer… And Better?
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
The Good Fats
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26:45
So much debate about oil. We need only look at ancient history for the answer.
Chestnuts Roasting on an Open Fire
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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