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Christina Cooks: Back to the Cutting Board
Vegetable Love Affair
Season 6
Episode 607
We struggle with vegetables. Marketing, ads, and even cartoons condition us to believe that vegetables are, well…gross, unappealing and unsatisfying. I’m here to tell you it just ain’t so. And with only 1 in 10 Americans eating their recommended number of servings, I know I have my work cut out for me. It’s time to fall in love with veggies and live our healthiest lives.
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The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
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Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
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Is there more to food than food? There are nutrients we see and energy we feel.
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Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
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Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
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26:45
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
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26:45
So much debate about oil. We need only look at ancient history for the answer.
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?