Access to this video is a benefit for members through
Up Next
Back to Show
Christina Cooks: Back to the Cutting Board
The Beat Goes On
Season 1
Episode 105
Experts have concluded that most heart disease is both preventable and treatable with lifestyle changes. A few diet tweaks could keep our tickers ticking and change how we think about heart health. Recipes include Tempeh Reuben, Farro with Cauliflower and Carrot Almond Cake
Support Provided By
Season
26:45
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
26:45
Is there more to food than food? There are nutrients we see and energy we feel.
26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
26:46
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Unlock with PBS Passport
26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Unlock with PBS Passport
26:45
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Unlock with PBS Passport
26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
Unlock with PBS Passport
26:45
So much debate about oil. We need only look at ancient history for the answer.
Unlock with PBS Passport
26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Unlock with PBS Passport
26:46
Christina meets a former New York police officer who has landed in a small town in Italy