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Christina Cooks: Back to the Cutting Board
Our History Through Food
Season 4
Episode 404
Do you ever wonder how styles of eating became what they are? What’s the history of food? I thought it might be fun to explore some of the history that makes the Mediterranean Diet, the Mediterranean Diet. We’ll head to the ancient ruins of Pompeii for some answers.
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
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1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
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The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
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So much debate about oil. We need only look at ancient history for the answer.
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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26:46
What is Italy doing for sustainability?