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The Beat Goes On

The Beat Goes On

Season 1 Episode 105
26:46
A Simple Supper

A Simple Supper

Season 1 Episode 106
26:46
Pasta Love

Pasta Love

Season 1 Episode 107
26:46
The Med-iterranean Table

The Med-iterranean Table

Season 1 Episode 108
26:46
Want to Be a Happier Camper

Want to Be a Happier Camper

Season 1 Episode 109
26:46
Let's Stop Sugarcoating the Truth

Let's Stop Sugarcoating the Truth

Season 1 Episode 110
26:46
Let's Just Skip Getting Sick

Let's Just Skip Getting Sick

Season 1 Episode 111
26:46
I Just Want a Little Something

I Just Want a Little Something

Season 1 Episode 112
26:46
Eating Well on a Budget

Eating Well on a Budget

Season 2 Episode 201
26:46
The Skinny On Fat

The Skinny On Fat

Season 2 Episode 202
26:46
Does This Make Me Look Fat?

Does This Make Me Look Fat?

Season 2 Episode 203
26:46
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Christina Cooks: Back to the Cutting Board

Fear Factor

Season 1 Episode 104

We live in challenging times and Christina's message takes on a new directness and urgency as she hopes to inspire us to change how we think about food. Shake off the fear that threatens to overwhelm us by going back to the cutting board. Recipes include Veggie Hotpot with Biscuit Topping, Brussels Sprouts with Shiitake, Daikon and Baby Carrots and Sesame Hiziki Salad.

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Music Power
26:45
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
Simply Sweet
26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
More Than the Food on Your Plate
26:45
Is there more to food than food? There are nutrients we see and energy we feel.
How the Past Informs the Future
26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
Oh, Spicy!
26:46
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
The Life of the Party
26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Vegetable Love Affair
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26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Tradition
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26:45
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Could We Live Longer… And Better?
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
The Good Fats
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26:45
So much debate about oil. We need only look at ancient history for the answer.
Chestnuts Roasting on an Open Fire
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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