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The Good Fats

The Good Fats

Season 6 Episode 602
26:45
Could We Live Longer… And Better?

Could We Live Longer… And Better?

Season 6 Episode 605
26:45
Tradition

Tradition

Season 6 Episode 606
26:45
Vegetable Love Affair

Vegetable Love Affair

Season 6 Episode 607
26:45
The Life of the Party

The Life of the Party

Season 6 Episode 608
26:46
Oh, Spicy!

Oh, Spicy!

Season 6 Episode 609
26:46
How the Past Informs the Future

How the Past Informs the Future

Season 6 Episode 610
26:45
More Than the Food on Your Plate

More Than the Food on Your Plate

Season 6 Episode 611
26:45
Simply Sweet

Simply Sweet

Season 6 Episode 612
26:45
Episode 5: The Calling

The Calling

Season 4 Episode 5
53:05
When Whales Could Walk

When Whales Could Walk

Season 51 Episode 1
53:31
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Christina Cooks: Back to the Cutting Board

Chestnuts Roasting on an Open Fire

Season 5 Episode 513

Chestnuts have been a food source for thousands of years. They can be eaten raw, roasted, ground into flour, or mixed into pastries. In times of famine in Western Europe, it was the chestnut and its flour that saved many from starvation. Christina travels to the town of Pratalecchia in Tuscany that has produced chestnuts for centuries, where she harvests and cooks with this amazing ancient food.

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Simply Sweet
26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
More Than the Food on Your Plate
26:45
Is there more to food than food? There are nutrients we see and energy we feel.
How the Past Informs the Future
26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
Oh, Spicy!
26:46
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
The Life of the Party
26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Vegetable Love Affair
26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Tradition
26:45
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Could We Live Longer… And Better?
26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
The Good Fats
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26:45
So much debate about oil. We need only look at ancient history for the answer.
Life in the Slow Lane
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
Sunday Gravy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
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