Up Next
Back to Show
BrainCraft
The Antioxidant Benefits of Sleep ft. OTHER Vanessa Hill!
Season 4
Episode 25
Why do we sleep? We know that sleep plays a role in learning and memory, but that doesn't really explain why sleep evolved. A lesser known theory, that sleep serves a purpose of flushing out free radicals (aka "Reactive Oxygen Species") is gaining traction after some research by Vanessa Hill and colleagues at Columbia University found that sleep has antioxidant benefits.
Support Provided By
Season
10:59
So... Could you run Facebook better than Zuckerberg?
10:01
The emerging monetization of your emotions.
9:14
AI, voice assistants and neuroscience through the lens of philosophy.
10:01
Facebook's impact on society – how it's changed mass grief and other social norms.
9:41
We take a look at persuasive design – and how good design persuades you every single day.
11:36
So, what's the price of your attention?
6:27
How Dana Scully Changed Science
4:11
The truth about the Marshmallow Test, delayed gratification, will power and success
8:48
Magicians use a number of psychological tricks to bring their performances to life.
4:41
Let's take a look at some of the genetic and environmental factors that can cause anxiety.
4:47
You're not a static personality type. Your personality traits can be shaped over time.
5:30
Branches of microglia are constantly looking for bits of synapses to nibble on.