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8 Dishes to Eat for Chinese New Year

An overhead shot of a round dinner table. People crowd around the table, reaching towards the middle, topped with an assortment of dishes, with chopsticks.
Lunar New Year dinner. | Source: Mack Male/Flickr/Creative Commons License
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Update (January 17, 2023): This article has been updated with the current date of Chinese New Year.

Chinese New Year starts on January 22 and families are gathering around the table this week to welcome the 15-day holiday with an enormous feast.

The Chinese language is full of homophonic puns, so it’s no surprise that the New Year spread is abundant with symbolic foods that represent the best hopes for the coming year: prosperity, health, and thriving, happy relationships amongst family and friends.

Here are eight (a particularly lucky number in Chinese culture) dishes to eat to bring in the year of the rat:

1. Whole Chicken

A chicken, served from beak to feet, is always on the Chinese table for special occasions, as it symbolizes completeness of the family. It also resembles the phoenix, the revered mythological figure representing strength, luck, and the yin counterpart of yin and yang. It’s often served poached and accompanied with ginger-scallion oil. 

2. Fish

Chinese New Year: Fish
 Steamed Murray Cod. | Photo: Alpha/Flickr/Creative Commons License

“Abundance year after year” is one expression said a lot during this time of year, the word “abundance” sounding like the word for fish. An entire fish is steamed to perfection and topped with soy sauce, cilantro, and scallions.

3. Buddha’s Delight

Jai is the simple vegetarian stir-fry containing other “lucky” ingredients like gingko nuts, golden lily buds, mushrooms, and a smattering of greens to symbolize purification of the body, a nod to Chinese Buddhist roots.

4. New Year Cake

According to Grace Young, author of The Wisdom of the Chinese Kitchen, “New Year’s Cake is the most important cake eaten on New Year’s” because glutinous rice flour is a symbol of cohesiveness. The sticky, gelatinous cakes are steamed in round tins, as a circular shape represents the continuity and unity of family.  When prepared, the cakes are cut into slabs, soaked in egg, and fried.

5. Dumplings

Dumplings
Pork Dumplings. | Photo: J. Hendron/Flickr/Creative Commons License

Back in Imperial China, gold ingots were the common form of currency. The shape resonates as a symbol of wealth and prosperity 500 years later. Dumplings are shaped like the ingots, so eating dumplings is like filling yourself with wealth and prosperity, get it?

6. Citrus

Citrus
Citrus. | Photo: liz west/Flickr/Creative Commons License

Seasonal fruits symbolize life and new beginnings, but different citruses hold particular significance. Pomelos sound like the word “to have” and the word for tangerine sounds like the word for gold. These fruits, along with kumquats, lychees, and other round-shaped fruit are displayed throughout the house as edible decoration.

7. Lettuce Cups

Lettuce wraps filled with minced meat or seafood, water chestnuts and cashews are also representative of wealth and abundance. The word for lettuce sounds like the expression “growing money,” another pleasing pun to the Chinese ear.  Dragon dances during Chinese New Year festivals climax with the dragon eating a head of lettuce to bring in the money for the New Year.

8. Long Life Noodles

The longer the noodles, the longer the life is the belief. A decadent plate of lobster noodles will bring in an extra dose of good luck. The word for lobster is literally “dragon shrimp” and the symbol of the dragon, another mythological figure in Chinese culture, symbolizes – you guessed it – prosperity and good luck.  Additionally, lobster and chicken are complementary dishes on the dining table, as they represent the yin and yang of the female and male forms.

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